Your Global Fitness » workout

Weight Watchers Workout Series: Low-Impact Aerobics VHS

Desiree Richardson — Fri, 27 Aug 2010 22:38:42 +0000

Weight Workouts, on eBay:

Shake Weight for Men with Workout DVD - Brand New!

US $29.95
End Date: Friday Sep-10-2010 5:28:38 PDT
Buy It Now for only: US $29.95
Buy it now | Add to watch list

Weight Loss Workouts DVD How To Get Six Pack Abs Fast

US $0.99 (1 Bid)
End Date: Friday Sep-10-2010 5:58:12 PDT
Bid now | Add to watch list

Share on Facebook

Lastest Weight Loss Workout, auctions

Desiree Richardson — Mon, 09 Aug 2010 22:33:13 +0000

Most popular weight loss workout, eBay auctions:

Weight Loss Workouts DVD How To Get Six Pack Abs Fast

US $0.99 (1 Bid)
End Date: Friday Sep-10-2010 5:58:12 PDT
Bid now | Add to watch list

Kathy Smith - Weight Loss Workout (DVD, 2003)

US $2.99 (1 Bid)
End Date: Friday Sep-10-2010 7:05:37 PDT
Bid now | Add to watch list

iFit Bike Weight Loss Level 1 8 Week Workout Program

US $21.99
End Date: Friday Sep-10-2010 8:14:43 PDT
Buy It Now for only: US $21.99
Buy it now | Add to watch list

Share on Facebook

Pilates on Fifth Video: EP 05.1 – Pilates Mat Workout Part 1

Desiree Richardson — Tue, 22 Jun 2010 22:56:57 +0000

For a great Pilates Mat workout in just 30 minutes, try this workout which will tone your abdominals, strengthen your core and increase the flexibility of your spine. Beginners will find this workout a friendly one to start with while advanced practitioners can listen to the cueing to learn ways to make the exercises more challenging! Visit PilatesOnFifth.com for more info.
Video Rating: 4 / 5

Share on Facebook

The Firm arobic workout tapes set of 3 exercise program

Desiree Richardson — Fri, 18 Jun 2010 22:22:00 +0000

exercise programs, eBay auctions you should keep an eye on:

CORE RHYTHMS DVD Kick Start-Dance Exercise Program-

US $2.75 (7 Bids)
End Date: Friday Sep-10-2010 8:48:14 PDT
Bid now | Add to watch list

JAYNE KENNEDY'S ADVANCED EXERCISE PROGRAM + BOOK/RARE

US $24.99
End Date: Friday Sep-10-2010 9:02:23 PDT
Buy It Now for only: US $24.99
Buy it now | Add to watch list

BODY DOME CORE TRAINING EXERCISE PROGRAM,YOGA,PILATES

US $50.00 (0 Bid)
End Date: Friday Sep-10-2010 10:18:52 PDT
Bid now | Add to watch list

Share on Facebook

Phi® Pilates Foam Roller Workout w/Chrissy Ruby

Desiree Richardson — Thu, 10 Jun 2010 22:56:31 +0000

Chrissy Ruby founded PHI Pilates in 1999 in an effort to make Pilates education accessible and affordable to fitness and rehabilitation professionals. Originally named PowerHouse Pilates, PHI Pilates was the first to bring Pilates education in house and cater the training to the needs of the facility. PHI offers the most complete and comprehensive training program that includes both written and practical exams. Developing and presenting innovative Pilates workouts for today’s Pilates enthusiast while still honoring the traditional works of Joseph Pilates and the most recent research on Pilates is one of the company’s main goals.

PHI Pilates prides itself in offering training courses that focus on producing a teacher who is attentive to proper alignment and appropriate exercise selection, and who is able to demonstrate a variety of modifications and progressions. In addition, the importance of programming and marketing, as well as guidance on the business side of Pilates is a component of each course.

Jumpstart your mat routine with the help of a foam roller! Chrissy Ruby of Phi Pilates presents 22 innovative exercises that challenge balance and core stability. Exercises use the mat and roller, simulating a workout on Pilates equipment. Working out with the foam roller can deepen the stretch or help you focus on your core. 40 minutes.
Video Rating: 0 / 5

More Workouts

Share on Facebook

5 Reason’s Global Fitness Can Promise That You Will Lose 40lbs And Achieve Peak Fitness In 12 Weeks

Desiree Richardson — Sat, 21 Nov 2009 02:06:11 +0000

They will develop your very own personalized nutrition plan.

It’s the way the stars do it. Not with ridiculous hit-or-miss fad diets. Not with one-size-fits-all diets that don’t really fit anyone. Your very own nutrition plan. With foods you like. Meals plans that are delicious, simple, and varied. Created expressly for you by nutritional experts who check in on you to make sure you stick with it (see Reason #3).

Customized works. You’ll lose fat fast. Lots of it. For good. While you firm up and strengthen lean muscle (see Reason #2). Thousands of Global Health & Fitness members already have, and as you’ll see on this site, we have hundreds of incredible success stories to prove it!

We’ll design your own personalized fitness plan.

One that fits your schedule. With exercises tailored to your fitness level, your body type, the equipment you have (or don’t have) available. Which, in combination with your personalized nutrition plan, will give you the lean, firm, sexy body you’ve only dreamed about.

You’ll have your very own online personal trainer.

This is key. When you become a GHF member, you’ll be assigned one of our four Certified Personal Trainers – either Julia, Darin, Janet, or Roger. For the next 12 weeks, he or she is yours. To coordinate your diet and fitness plans. To get you off to a great start. To answer your questions. To be your coach, advisor, support-team, and cheering section throughout. And to hold you accountable so you don’t stray. One person in constant e-mail contact who will oversee your journey to the fabulous fitness that has so long eluded you. What an advantage!

You’ll have 24/7 access to our team of 38 experts.

You have an injury. You’re training for a triathlon or marathon. You’re pregnant (congratulations!). You’re diabetic. There are any number of special situations or concerns you might need help with. This is where our program excels. We have on hand a team of 38 renowned experts in many fields—sports nutrition, metabolic efficiency, maternity fitness, stress reduction, success coaching, to name a few—all certified in their specialties, many with Masters and PhDs.
Whenever you need special advice, your assigned trainer will put you in touch with just the right expert you need. Guaranteed to reply to you by email within 24 hours – 365 days a year. It’s unlimited, and included in your membership.

You get all this—and much, much more— at one unbelievably affordable price!

Only $59.95 for your full 12-week membership. The same caliber of professional, customized nutrition and fitness coaching the Hollywood stars get. At a fraction of the cost. How is this possible? The Internet! It’s all done online and by email. A process we’ve perfected over 11 years with thousands of successes. And Global Fitness will do it for you, too. Starting today!

This all-encompassing program has everything you need—the plans, the support, the motivation and accountability—to lose up to 40 lbs. of fat and achieve peak fitness in just 12 weeks…backed by our total satisfaction money back guarantee.

Share on Facebook