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	<title>Comments on: 10 Types Of Yoga And Benefits Of Yoga</title>
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	<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>Fitness &#38; exercise programs with your own online personal trainer, including workout plans, workout program, and workout routines</description>
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		<title>By: Desiree Richardson</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-237</link>
		<dc:creator>Desiree Richardson</dc:creator>
		<pubDate>Thu, 10 Jun 2010 03:33:15 +0000</pubDate>
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		<description>Thank you.  Make sure to visit frequently.

Desiree</description>
		<content:encoded><![CDATA[<p>Thank you.  Make sure to visit frequently.</p>
<p>Desiree</p>
]]></content:encoded>
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	<item>
		<title>By: Thadaydap</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-205</link>
		<dc:creator>Thadaydap</dc:creator>
		<pubDate>Tue, 08 Jun 2010 00:21:45 +0000</pubDate>
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		<description>Very enjoyed this! Well done!</description>
		<content:encoded><![CDATA[<p>Very enjoyed this! Well done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TomPier</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-83</link>
		<dc:creator>TomPier</dc:creator>
		<pubDate>Thu, 06 May 2010 18:40:31 +0000</pubDate>
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		<description>great post as usual!</description>
		<content:encoded><![CDATA[<p>great post as usual!</p>
]]></content:encoded>
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	<item>
		<title>By: Joe @ Serenitext</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-82</link>
		<dc:creator>Joe @ Serenitext</dc:creator>
		<pubDate>Wed, 05 May 2010 01:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourglobalfitness.com/?p=28#comment-82</guid>
		<description>It is writers like you, who make life a whole lot simpler.

Thank You.

-Jody</description>
		<content:encoded><![CDATA[<p>It is writers like you, who make life a whole lot simpler.</p>
<p>Thank You.</p>
<p>-Jody</p>
]]></content:encoded>
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	<item>
		<title>By: Positive Thinking Text Messages</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-81</link>
		<dc:creator>Positive Thinking Text Messages</dc:creator>
		<pubDate>Fri, 23 Apr 2010 04:15:55 +0000</pubDate>
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		<description>Hi Desiree Richardson,

I appreciate you so much for the site. All the articles are very much appreciated.


-Jody</description>
		<content:encoded><![CDATA[<p>Hi Desiree Richardson,</p>
<p>I appreciate you so much for the site. All the articles are very much appreciated.</p>
<p>-Jody</p>
]]></content:encoded>
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	<item>
		<title>By: mike</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-29</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 25 Feb 2010 10:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourglobalfitness.com/?p=28#comment-29</guid>
		<description>thank you for this great article,  I love it.</description>
		<content:encoded><![CDATA[<p>thank you for this great article,  I love it.</p>
]]></content:encoded>
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	<item>
		<title>By: Kember</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-16</link>
		<dc:creator>Kember</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourglobalfitness.com/?p=28#comment-16</guid>
		<description>it is easy to learn Yoga although it seems difficult at first try.                          I practice Yoga mainly for relaxation and for improving my blood circulation.</description>
		<content:encoded><![CDATA[<p>it is easy to learn Yoga although it seems difficult at first try.                          I practice Yoga mainly for relaxation and for improving my blood circulation.</p>
]]></content:encoded>
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	<item>
		<title>By: Beverley Danusis</title>
		<link>http://www.yourglobalfitness.com/2009/11/10-types-of-yoga-and-benefits-of-yoga/comment-page-1/#comment-12</link>
		<dc:creator>Beverley Danusis</dc:creator>
		<pubDate>Wed, 20 Jan 2010 15:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourglobalfitness.com/?p=28#comment-12</guid>
		<description>I&#039;ve found that by doing yoga daily, it&#039;s a great way to start my day off in the right direction.  It relaxes me and focuses my mind on the tasks at hand for me that day.

I also find that taking meditational retreats to Kauai, HI, is another way to center myself.  http://cli.gs/8394g9</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found that by doing yoga daily, it&#8217;s a great way to start my day off in the right direction.  It relaxes me and focuses my mind on the tasks at hand for me that day.</p>
<p>I also find that taking meditational retreats to Kauai, HI, is another way to center myself.  <a href="http://cli.gs/8394g9" rel="nofollow">http://cli.gs/8394g9</a></p>
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